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Twelve Animals Form - Advanced Part 1Wild Goose Qi Gong 1

Twelve Animals Form - Advanced Part 2
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Twelve Animals Form - Advanced Part 2

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Part of the Traditional Series, this video teaches the Xing Yi Twelve Animal Forms. This is an advanced level video and is best suited for more skilled practitioners. Xing Yi martial arts connects the mind and body and is one of the Internal Energy Three Sisters, with the other two being Tai Chi Chuan and Ba Gua Zhang. It was created by ji Long Feng near the end of the Ming Dynasty. This is the 2nd video of a 2 video series. The runtime of this video is 120 minutes.


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