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Tuesday, January 21, 2020
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Wu Dang Dragon Door Spear - 15 FormsWu Dang Heart & Mind Elbow - 29 Forms

Wu Dang Five Element Cascade Form - 18 Forms
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Wu Dang Five Element Cascade Form - 18 Forms

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This video teaches the traditional Wu Dang Five Element Cascade Form 18 Forms. This video has a runtime of 100 minutes.


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