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Sunday, October 20, 2019
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Shaolin Fan Zi Chuan - 37 FormsSilk Reeling with Ball

Shaolin Lu Han Boxing
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Shaolin Lu Han Boxing

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This video teaches the Shaolin Lu Han Boxing with applications. Luo Han means warror" who protects the Shaolin Temple. This form uses traditional Shaolin Kung Fu techniques for self-defense and to improve flexibility and strengthen bone. This video has a runtime of 120 minutes"


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