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Five Animal Forlic 2Five Element Cascade Form - Intermediate Level

Five Element Basic Form - Beginner Level
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Five Element Basic Form - Beginner Level

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Part of the Traditional Series, this video teaches the Xing Yi Five Element and Basic Forms and demonstrates them with applications. This is a beginner level video and is best suited for those starting in Xing Yi. Xing Yi martial arts connects the mind and body and is one of the Internal Energy Three Sisters, with the other two being Tai Chi Chuan and Ba Gua Zhang. There are 4 Xing Yi Chuan forms: Five Element, Five Element Cascade, Twelve Animal and Cascade Xing Yi Chuan. It was created by ji Long Feng near the end of the Ming Dynasty. This is the 1st video of a 2 video series. The runtime of this video is 120 minutes.


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