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Shaolin Lu Han BoxingSong Dynasty Qi Gong - Eight Section Brocade

Silk Reeling with Ball
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Silk Reeling with Ball

Price: $49.99
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This video teaches Silk Reeling with a Ball. It was created by Shifu Jianye Jiang and combines the forms from Xing-Yi, Ba Gua Zhang and Tai Chi Chuan and demonstrates silk reeling techniques with a ball. It is great for balance, coordination and joint mobility. This video has a runtime of 120 minutes.


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