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42 Tai Chi Chuan - Competition Form5 Tai-Chi & Qi-Gong Warm-Up

42 Tai Chi Sword - Competition Form
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42 Tai Chi Sword - Competition Form

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This video teaches the 42 Tai Chi Sword Competition forms. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This video has runtime of 120 minutes.


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