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Ba Gua Zhang Unique Secrets of Self-DefenseBasic Tai Chi 2

Basic Tai Chi 1
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Basic Tai Chi 1

Price: $34.95
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This video teaches the most common Yang and Wu style Tai Chi postures. These short and introductory forms can be practiced anytime and anywhere and is ideal for beginners and seniors. This is the 1st video of a 2 video series. The runtime of this video is 90 minutes.


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