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Flowing Tai Chi Fan
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Thursday, June 27, 2019
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5 Tai-Chi & Qi-Gong Warm-Up
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5 Tai-Chi & Qi-Gong Warm-Up

Price: $49.99

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Warm-Up are very important before doing any exercise. This video teaches whole body stretches, rotation techniques and movements that open all channels of the body so Qi can flow more easily and smoothly. This video has a runtime of 120 minutes.


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