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Wushu Shaolin Staff
Wushu Shaolin Staff

Wu Dang San Feng Tai Chi Chuan - 108 Forms - Part 2
Wu Dang San Feng Tai Chi Chuan - 108 Forms - Part 2

Basic Tai Chi 2
Basic Tai Chi 2

Thursday, May 28, 2020
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5 Tai-Chi & Qi-Gong Warm-Up
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5 Tai-Chi & Qi-Gong Warm-Up

Price: $49.99

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Warm-Up are very important before doing any exercise. This video teaches whole body stretches, rotation techniques and movements that open all channels of the body so Qi can flow more easily and smoothly. This video has a runtime of 120 minutes.


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