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Friday, May 24, 2019
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Tai Chi Styles - 48 FormsTai Chi with Chair

Tai Chi Two Handed Short Staff - 11 Forms
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Tai Chi Two Handed Short Staff - 11 Forms

Price: $49.99

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Created by Shifu Jianye Jiang, these 11 form combines Yang Style Tai Chi Short Staff with flowing movements and Chen Style Tai Chi Short Staff with internal power. By practicing this combination, it can help you with your body strength, flexibility and also make energy with Qi. This video has a runtime of 120 minutes.


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