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Chen Village Tai Chi (Lao Jia Yi Lou) - Part 1Chen Village Tai Chi Short Whip Staff 1

Chen Village Tai Chi (Lao Jia Yi Lou) - Part 2
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Chen Village Tai Chi (Lao Jia Yi Lou) - Part 2

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Chen style Tai Chi Chuan originated in Chen Village in Henan Province. Chen emphasis is on silk reeling movements, which improve joint rotation to help prevent arthritis and quickly increase energy. This video shows Chen Style Tai Chi. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.


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