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Basic Tai Chi 1
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Saturday, March 23, 2019
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Chen Style Tai Chi Cannon Fist 1Chen Style Tai Chi Chuan Thunder & Lighting Frame 1

Chen Style Tai Chi Cannon Fist 2
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Chen Style Tai Chi Cannon Fist 2

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Chen style Tai Chi Chuan originated in Chen Village in Henan Province. Chen emphasis is on silk reeling movements, which improve joint rotation to help prevent arthritis and quickly increase energy. This video shows 2nd routine Cannon fist created by Chen Zheng Lei (19th generation Chen family). This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.


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