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Wu Dang Tai Yi Xiao Yao Zhang - 37 Forms
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Wu Dang Tai Yi Xiao Yao Zhang - 37 Forms

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This video teaches traditional Wu Dang Tai yi Xiao Yao Zhang, a secret internal form, originating from Wu Dang Mountain during the Song Dynasty. The form are like stone sinking to the sea bottom and like birds flying into the sky - unrestraint and free to be perform fast or slow. This video has a runtime of 120 minutes


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