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Yang Style Tai Chi - 24 Forms Simplified - with Tai Chi Ball, Me
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Five Element Basic Form - Beginner Level
Five Element Basic Form - Beginner Level

Wednesday, July 17, 2019
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Yin-Yang Medical Qi Gong - BeginnerZhao-Bao (He Family) Tai Chi Chuan 1

Yin-Yang Medical Qi Gong - Intermediate
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Yin-Yang Medical Qi Gong - Intermediate

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This video teaches the Yin-Yang Medical Qi Gong forms. Created by Shifu Jianye Jiang, it is a combination derived from philosophies and forms of White Crane, Big Geese, Wisdom, and Fragrant Qi Gong. During practice, it brings energy to the main acupuncture points and organ to maintain health, improve vitality and enhance Qi. This is the 2nd video of a 3 video series and focuses on intermediate forms.


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