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Sunday, November 18, 2018
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Cascade Ba Gua FanChair Tai Chi

Chair Qi Gong
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Chair Qi Gong

Price: $49.99
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This video teaches Qi Gong for use at a chair. It was created by Shifu Jianye Jiang to help with the torso and upper body and is ideal for seniors, people with physical disabilities, and office workers in limited spaces. It is also good for building internal energy. The runtime for this video is 120 minutes.


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