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Twelve Animals Form - Advanced Part 2Wild Goose Qi Gong 2

Wild Goose Qi Gong 1
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Wild Goose Qi Gong 1

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Part of the Traditional Series, this video teaches the Daoist Wild Goose Qi Gong. Wild Goose Qi Gong is one of the traditional Chinese Daoist Qi Gong styles. It was created during the Qing Dynasty and it imitates the movement of wild geese. The forms focuses on stretching and opening the joints of the body to create a strong bond between internal and univeral energy. This is the 1st video of a 2 video series. The runtime of this video is 120 minutes.


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